Major Depressive Disorder FAQ
What are the symptoms of depression?
Symptoms include persistent sadness, fatigue, irritability, changes in appetite, and loss of interest in activities.
How is depression diagnosed?
A healthcare professional evaluates symptoms, duration, and impacts on daily life to diagnose depression.
What causes depression?
Causes can include genetics, brain chemistry, trauma, and environmental factors.
Is depression treatable?
Yes, depression is treatable through therapy, medication, or a combination of both.
What types of therapy are effective?
Cognitive-behavioral therapy (CBT) and talk therapy are commonly effective treatments.
Can lifestyle changes help with depression?
Absolutely! Regular exercise, a balanced diet, and proper sleep can significantly alleviate symptoms.
Are there medications for depression?
Yes, various antidepressants are available, including SSRIs and SNRIs.
How long does it take for antidepressants to work?
It may take several weeks to notice improvements in symptoms.
What should I do if I have thoughts of self-harm?
Seek immediate help from a mental health professional or contact emergency services.
Is it common to feel alone with depression?
Yes, many people with depression feel isolated. It's important to seek support.
Can children experience depression?
Yes, children can experience depression, and their symptoms may differ from adults.
How can friends and family help someone with depression?
Being supportive, listening without judgment, and encouraging professional help can make a difference.
Can I treat depression without medication?
Many people successfully manage depression through therapy and lifestyle changes alone.
Is depression hereditary?
There is a genetic component, meaning it can run in families.
Where can I find more information on depression?
Consult reputable mental health organizations or your healthcare provider for resources.
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Information provided by Dr. Nithya Priya Raju. Reviewed by Dr. Mohamed El Khouly