Panic Disorder FAQ
What is Panic Disorder?
Panic Disorder involves frequent, unexpected panic attacks that can cause overwhelming fear and physical symptoms.
What are the symptoms of Panic Disorder?
Common symptoms include rapid heartbeat, sweating, trembling, shortness of breath, and feelings of impending doom.
How is Panic Disorder diagnosed?
A healthcare professional assesses your symptoms, history, and may utilize questionnaires or evaluations to diagnose.
What causes Panic Disorder?
Causes may include genetic factors, significant stress, changes in brain chemistry, or traumatic experiences.
Is Panic Disorder treatable?
Yes, Panic Disorder is highly treatable with therapy, medication, or a combination of both.
What type of therapy is effective for Panic Disorder?
Cognitive-behavioral therapy (CBT) is particularly effective in addressing symptoms and reducing anxiety.
Can medications help with Panic Disorder?
Absolutely, medications like SSRIs and benzodiazepines can alleviate symptoms and improve quality of life.
Are there natural remedies for Panic Disorder?
Some people find relief with relaxation techniques, mindfulness, or herbal supplements, but consult a healthcare provider.
Can Panic Disorder be a lifelong condition?
While it can be chronic, many people experience significant improvement with proper treatment and support.
What should I do during a panic attack?
Focus on your breathing, practice grounding techniques, and remind yourself that the attack will pass.
Is it safe to drive while on medication for Panic Disorder?
It depends on the medication; discuss any potential side effects with your doctor before driving.
How can I support someone with Panic Disorder?
Be patient, listen without judging, encourage them to seek help, and educate yourself about the condition.
Can Panic Disorder lead to other mental health issues?
Yes, it can be linked to other conditions, such as depression or anxiety disorders.
Is Panic Disorder common?
Yes, it affects many individuals, often beginning in late adolescence or early adulthood.
Where can I find support for Panic Disorder?
Support groups, therapy, and online forums can provide valuable resources and community.
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Information provided by Dr. Nithya Priya Raju. Reviewed by Dr. Mohamed El Khouly