Type 2 Diabetes Mellitus FAQ
What are the main causes of Type 2 Diabetes?
The main causes include obesity, sedentary lifestyle, genetic predisposition, and poor diet.
What are the symptoms of Type 2 Diabetes?
Common symptoms include frequent urination, increased thirst, extreme hunger, fatigue, and blurred vision.
How is Type 2 Diabetes diagnosed?
It is diagnosed through blood tests measuring glucose levels, such as fasting blood sugar or HbA1c tests.
Can Type 2 Diabetes be reversed?
In some cases, weight loss, a healthy diet, and exercise can lead to remission, but it requires ongoing management.
What lifestyle changes can help manage Type 2 Diabetes?
Regular physical activity, a balanced diet rich in whole foods, weight management, and monitoring blood sugar levels can help.
What are the potential complications of untreated Type 2 Diabetes?
Complications include heart disease, kidney damage, neuropathy, retinal damage, and increased risk of infections.
Is medication always necessary for Type 2 Diabetes?
Medication may not be necessary for everyone; some can manage their condition through diet and exercise alone.
How often should I monitor my blood sugar levels?
Monitoring frequency varies; generally, it should be checked regularly as advised by your healthcare provider.
What should I eat to control Type 2 Diabetes?
Focus on whole grains, lean proteins, healthy fats, fruits, vegetables, and monitor carbohydrate intake.
Can stress affect Type 2 Diabetes?
Yes, stress can impact blood sugar levels and overall diabetes management, making it important to practice stress-relief techniques.
What role does insulin play in Type 2 Diabetes?
Insulin helps regulate blood sugar. In Type 2 Diabetes, the body either resists insulin or doesn't produce enough.
Are there any natural remedies for Type 2 Diabetes?
Some may find benefits in herbs like fenugreek or cinnamon, but always consult a healthcare professional before trying.
How does exercise improve Type 2 Diabetes?
Regular exercise helps improve insulin sensitivity and lowers blood sugar levels, while also aiding in weight management.
Can I eat sweets if I have Type 2 Diabetes?
Moderation is key; it's possible to include sweets in your diet, but portion control and balance with other foods are essential.
At what age can Type 2 Diabetes begin?
While it’s more common in adults, increasingly, it is being diagnosed in children and adolescents, particularly with rising obesity rates.
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Information provided by Dr. Nithya Priya Raju. Reviewed by Dr. Mohamed El Khouly