Post-traumatic Stress Disorder FAQ
What causes PTSD?
PTSD can occur after experiencing or witnessing traumatic events such as accidents, natural disasters, assaults, or military combat.
What are the symptoms of PTSD?
Common symptoms include flashbacks, nightmares, severe anxiety, and intrusive thoughts about the traumatic event.
How is PTSD diagnosed?
A mental health professional assesses a person's symptoms and history to diagnose PTSD based on established criteria.
Can PTSD go away on its own?
While some individuals may recover without treatment, many benefit from therapy or medication to manage symptoms.
What types of therapy are effective for PTSD?
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and exposure therapy are effective options.
Are there medications for PTSD?
Yes, antidepressants, such as SSRIs and SNRIs, are commonly prescribed to help reduce PTSD symptoms.
How long does PTSD last?
The duration varies; for some, symptoms might improve in months, while others may experience symptoms for years.
What can I do to help someone with PTSD?
Offer support by listening without judgment, encouraging them to seek professional help, and being patient.
Is PTSD only for veterans?
No, PTSD can affect anyone who has experienced trauma, including survivors of accidents, assaults, or disasters.
Can children develop PTSD?
Yes, children can develop PTSD after experiencing traumatic events, sometimes showing different symptoms than adults.
What lifestyle changes can help with PTSD?
Regular exercise, a healthy diet, mindfulness practices, and strong social support can aid recovery.
Are support groups effective for PTSD?
Support groups can provide understanding and a sense of community, helping individuals feel less isolated.
Can PTSD affect physical health?
Yes, untreated PTSD can lead to issues like chronic pain, fatigue, and cardiovascular problems.
Is it possible to fully recover from PTSD?
Many people find significant relief from symptoms and return to enjoying life through therapy and support.
Where can I find help for PTSD?
Mental health professionals, dedicated hotlines, and local support groups can provide help and resources.
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Information provided by Dr. Nithya Priya Raju. Reviewed by Dr. Mohamed El Khouly