Hyperlipidemia FAQ
What causes high cholesterol?
High cholesterol can be caused by poor diet, lack of exercise, obesity, smoking, and genetics.
What are the symptoms of high cholesterol?
High cholesterol typically has no symptoms, making regular testing essential.
How can I lower my cholesterol levels?
Lowering cholesterol can be done through lifestyle changes such as diet, exercise, and medication.
Are there foods I should avoid?
Yes, avoid high saturated fats, trans fats, and cholesterol-rich foods.
Can high cholesterol be reversed?
Yes, with proper lifestyle changes and treatment, cholesterol levels can be improved.
How often should I get my cholesterol checked?
It is recommended to check cholesterol levels every 4-6 years for adults, or more frequently if you have risk factors.
What role does exercise play in managing cholesterol?
Regular physical activity can help increase HDL (good cholesterol) and lower LDL (bad cholesterol).
Are there natural supplements that can help reduce cholesterol?
Some supplements, like omega-3 fatty acids and psyllium, may help lower cholesterol.
How do I know if I have high cholesterol?
The only way to know is through a blood test that measures cholesterol levels.
What is a healthy cholesterol level?
A total cholesterol level below 200 mg/dL is considered healthy.
Can stress affect cholesterol levels?
Yes, chronic stress can negatively influence cholesterol levels.
What medications are commonly prescribed for high cholesterol?
Common medications include statins, bile acid sequestrants, and cholesterol absorption inhibitors.
Is high cholesterol hereditary?
Yes, genetics can play a significant role in your cholesterol levels.
Can high cholesterol lead to serious health issues?
Yes, it can lead to heart disease, stroke, and other cardiovascular problems.
What lifestyle changes can help lower cholesterol?
Eating a heart-healthy diet, exercising regularly, and quitting smoking can all help.
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Information provided by Dr. Nithya Priya Raju. Reviewed by Dr. Mohamed El Khouly