Migraine Headaches FAQ
What are the symptoms of migraine headaches?
Symptoms include severe head pain, nausea, vomiting, and sensitivity to light and sound.
What triggers migraines?
Common triggers include stress, certain foods, hormonal changes, and lack of sleep.
How long does a migraine typically last?
A migraine can last from a few hours to several days, depending on the individual.
Are migraines hereditary?
Yes, migraines often run in families, indicating a genetic component.
How can I prevent migraines?
Identifying and avoiding triggers, maintaining a regular sleep schedule, and stress management techniques can help prevent migraines.
What over-the-counter medications are effective for migraines?
Pain relievers like ibuprofen and aspirin can be effective for mild migraines.
Can migraines be managed without medication?
Lifestyle changes, relaxation techniques, and proper hydration can help manage migraines for some individuals.
When should I see a doctor for my migraines?
If migraines are frequent or severe, or if they significantly impact your daily life, consult a healthcare professional.
Are there any long-term effects of frequent migraines?
Chronic migraines can lead to lasting effects, including depression and anxiety, if not properly managed.
What is a migraine aura?
Aura refers to sensory disturbances that some people experience before a migraine, such as visual changes or tingling sensations.
Can children get migraines?
Yes, children can experience migraines, and they may show different symptoms than adults.
Are there specific foods to avoid with migraines?
Yes, common migraine-triggering foods include aged cheeses, processed meats, and foods containing MSG.
What is the best way to treat a migraine at home?
Finding a dark, quiet space, using cold compresses, and staying hydrated can help alleviate migraine pain at home.
Is it safe to exercise with a migraine?
Light activities like walking can sometimes help, but it's best to rest during severe migraine attacks.
Can herbal remedies help with migraines?
Some people find relief with herbal remedies such as feverfew and butterbur, but consulting a doctor is advised.
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Information provided by Dr. Nithya Priya Raju. Reviewed by Dr. Mohamed El Khouly