Tendonitis is the inflammation of a tendon, often resulting from repetitive use or overexertion. Commonly affecting areas like the shoulder, elbow, and knee, it can lead to pain and restricted movement, requiring proper care and treatment for healing.

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Tendonitis FAQ


What causes tendonitis?

Tendonitis is often caused by repetitive motions, overuse, or sudden injury to the tendon.

What are the symptoms of tendonitis?

Symptoms usually include pain, swelling, and stiffness near the affected joint.

How is tendonitis diagnosed?

A doctor usually diagnoses tendonitis through a physical examination and medical history.

Can tendonitis heal on its own?

Yes, many cases of tendonitis can improve with rest and proper care.

What treatments are available for tendonitis?

Treatment options include rest, ice, physical therapy, and medications.

Is surgery necessary for tendonitis?

Surgery is rarely needed and is typically considered only if other treatments fail.

How long does it take to recover from tendonitis?

Recovery can vary, but many people see improvement in a few weeks with proper treatment.

Can I exercise with tendonitis?

It's essential to rest the affected area, but gentle stretching may help in some cases.

Are there any home remedies for tendonitis?

Yes, applying ice and resting the affected area can help relieve pain.

What can I do to prevent tendonitis?

Preventive measures include proper warm-ups, stretching, and avoiding overexertion.

Is tendonitis a serious condition?

While typically not severe, untreated tendonitis can lead to chronic pain or further injury.

Can tendonitis occur in any tendon?

Yes, tendonitis can affect any tendon but is most common in the shoulder, elbow, and knee.

What lifestyle changes can help with tendonitis?

Incorporating rest, balanced exercise, and ergonomic adjustments can aid recovery.

When should I see a doctor for tendonitis?

Seek medical advice if pain persists or worsens despite self-care techniques.

Are corticosteroids helpful for tendonitis?

Corticosteroids can reduce inflammation and pain in more severe cases of tendonitis.

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Information provided by Dr. Nithya Priya Raju. Reviewed by Dr. Mohamed El Khouly