Restless Legs Syndrome is a neurological condition characterized by an uncontrollable urge to move the legs, often accompanied by uncomfortable sensations. Symptoms typically worsen during periods of inactivity and can significantly impact sleep quality and daily life.

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Restless Legs Syndrome (RLS) FAQ


What causes Restless Legs Syndrome?

The exact cause often remains unclear, but factors like genetics, iron deficiency, and certain medical conditions may contribute.

What are the common symptoms?

Common symptoms include a strong need to move the legs, discomfort in the legs, and worsening sensations during the evening or at night.

How can I manage RLS at home?

Regular exercise, warm baths, and leg massages can help alleviate symptoms for some individuals.

Are there medications available for RLS?

Yes, several medications such as Requip and Mirapex are prescribed to help manage the symptoms.

Can lifestyle changes help with RLS?

Absolutely! Avoiding caffeine, alcohol, and tobacco, along with maintaining a regular sleep schedule, can be beneficial.

Yes, conditions like Parkinson's disease, diabetes, and pregnancy can increase the likelihood of experiencing RLS.

How is Restless Legs Syndrome diagnosed?

Diagnosis typically involves a detailed medical history, symptom evaluation, and sometimes additional tests to rule out other conditions.

Can RLS affect sleep quality?

Definitely. Many individuals with RLS struggle with insomnia due to the discomfort and urge to move their legs at night.

Is RLS common?

Yes, RLS affects a significant number of people, and many may not even recognize they have it.

At what age does RLS typically begin?

RLS can occur at any age, but it tends to start during middle age or later.

Are there any long-term effects of RLS?

While RLS itself isn't harmful, the lack of sleep caused by it can lead to fatigue, anxiety, and other health issues.

Can dietary changes improve my RLS symptoms?

Some people find that increasing their intake of iron-rich foods and ensuring adequate hydration can help.

What types of doctors treat RLS?

Typically, neurologists or sleep specialists are best suited to diagnose and treat Restless Legs Syndrome.

Is there a cure for RLS?

Currently, there is no cure for RLS, but many effective treatments are available to manage the symptoms.

How can I talk to my doctor about RLS?

Be open about your symptoms, their frequency, and how they affect your daily life; this will aid in a focused discussion.

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Information provided by Dr. Nithya Priya Raju. Reviewed by Dr. Mohamed El Khouly